Be On® the Move
Be On the Move is all about seeing the big picture of growth and well-being. Instead of focusing on problems in tiny pieces, we look at how everything connects and works together. Each episode brings fresh insights into how we can make real progress by looking at challenges as a whole. If you're curious about a new way to think about growth, tune in and get inspired.
Be On® the Move
Episode 017: Stop Gaslighting Burnout When the Real Problem is Culture with Michael Levitt
In this episode of Be On the Move, the focus is on purpose-driven performance and holistic wellness. Andrew welcomes Michael Levitt, the founder and Chief Burnout Officer of the Breakfast Leadership Network.
Levitt's expertise in burnout prevention, as an author and keynote speaker, is highlighted throughout the discussion. The key topics include recognizing signs of burnout, the impacts of prolonged stress, the importance of setting healthy boundaries, and reevaluating organizational work structures.
Levitt emphasizes the need for trust, proper communication, and the shift from traditional managerial roles to coaching approaches. The conversation underscores the importance of personalized strategies and Michael concludes with practical advice on improving sleep quality as a pivotal step in mitigating burnout.
LINKS AND RESOURCES
Website - https://www.breakfastleadership.com
LinkedIn - https://www.linkedin.com/in/MichaelDLevitt
Instagram - https://www.instagram.com/bfastleadership
YouTube - https://www.youtube.com/@breakfastleadership
X - https://x.com/bfastleadership
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Learn more about Be On and how we support meaningful growth at:
👉 beonplatform.com
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🔗 LinkedIn – Andrew Ronchetto
📸 Instagram – @beonplatform
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